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What's going on in your head today? This week? This month?

Sometimes it's hard to keep track of where you are, emotionally.

Using this Wee Daily Mood Tracker is a super simple visual tool that will help you keep track, to identify any patterns, and to support in the understanding and/ or removal of such emotions.

 

A three points throughout the day (e.g. morning, afternoon, night), capture a wee doodle of your mood using our OLO faces as a guide. It's as simple as that. 

 

Once printed, this can be folded into a small 'zine (instructions on how to fold your 'zine are included with the tracker).

Wee Daily Mood Tracker

£0.00Price
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